WELLNESS...

Throughout the world, the term wellness can vary by significant degrees.  My perspective on the state of wellness includes all that creates health; proper nutrition, physical activity, stress management.  It is my hope that anyone that comes through my program is able to see the benefit that I can deliver in not just one of these areas, but positively increasing your vitality in each of them.

WELLNESS CONSULTING...

Simply put, I go to businesses and teach people how to offset the negative effects of postures that they’re in all day.

In the “WORDS” section of this website you will find many topics that I have lent my perspective on, all of which have come from my experience and research in the field of improving the lives of any given individual.

If you or your company have any interest in finding out how exactly I can help, please reach out to me anytime.

THANK YOU FOR YOUR INTEREST AND I LOOK FORWARD TO HEARING FROM YOU REAL SOON!

205-915-3246



EMAIL ME