The concept of having your workplace be a factor in improving your health is rarely the case, unless you are a gym owner. For most, and I repeat MOST, their office is a place of never-ending stressors coming at them from all directions, both physically and mentally. While I can’t directly look to influence EVERY source of stress one encounters on a daily basis, I can speak to a few areas that can be manipulated, ultimately for the better. Some areas that can be improved upon are the postures that people have while performing their work responsibilities, as well as the sedentary nature often associated with desk jobs or drivers that are contrary to proper biomechanics. Just these two issues alone contribute drastically to the health and well-being of the workforce not only in America but around the world… and there are so many more areas than just these. However, all is not lost because my aim is to reverse that trend as much as I can. To circle back to my original point of having your workplace actually be of benefit to you in regard to health, what I am saying is that by improving in just a few of these spelled out areas, you are affecting so many other areas of your life in a very good way. Your job is where you spend the majority of your waking hours, so to have that time work in your favor as opposed to working against you would be something worth trying for sure. If you have an employer or business owner, or even just a department head that cares about improving the productivity of their employees by improving the health of said employees, then please have them reach out to me.