Run 400m
THEN...
3 Rounds:
12 Deadlifts 165/115
15 Mtn. Climbers
10 KB Goblet Squats 53/35
12 Bar jumps
THEN...
Run 400m
Your Custom Text Here
Run 400m
THEN...
3 Rounds:
12 Deadlifts 165/115
15 Mtn. Climbers
10 KB Goblet Squats 53/35
12 Bar jumps
THEN...
Run 400m