FULMER SOLUTIONS

Street Address

City, State, Zip

205-915-3246

THE MANY FACETS OF JAMES RODNEY FULMER, JR.

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FULMER SOLUTIONS

Wednesday, 070815

July 8, 2015 Rodney Fulmer

4 Rounds:

20 DB Bench Press

20 KB Swings

THEN...

Run 1 mile